Online Small Group Classes
MELT® Method
Mondays 11:00am ET / 9:00am MT
Tuesdays 9:00am ET / 7:00am MT
Tuesdays 7:30pm ET / 5:30pm MT
Fridays 10:00am ET / 8:00am MT
BARRE FLOW
Fridays 9:00am ET / 7:00am MT
All online classes are 55 min via Zoom.
In-Studio Classes
MELT® Method
Thursdays 9:30-10:30am ET
Synergy Center for Dance, 16 River Road, Jericho, Vermont
Class meets weekly and is open to all levels. Props provided.
Pilates Reformer Classes
Tuesdays 4:30-5:20pm ET
Tuesdays 5:30-6:20pm ET
Peace of Mind Pilates, 25 Essex Way, Suite 212, Essex, Vermont
Classes are on Pilates Equipment.
Pre-registration required.
